Soulcentric | Intuitive & Holistic Healing

Welcome to my website!

My aim is to ignite, inspire and guide you towards your own intuitive awakening and healing

My intention is to create and hold unconditional space for the human and spiritual experience and your personal transformation.

Give yourself permission to feel the feelings, ride the waves of life and find meaning, strength and purpose from your experiences.

We all have the power, magic and inner guidance within ourselves to be able to connect with our own soul’s light.

My passion is helping people feel good about themselves, whether it may be a presenting physical, mental or emotional issue, I aim to help to restore harmony and balance. Being a holistic practitioner means I take you into consideration as a whole person, not just your physical health. I am honoured to offer support on your journey towards self–healing and empowerment with the tools I have discovered.

I work intuitively and may use a variety of different healing methods in your treatment including breathwork, relaxation and visualisation techniques and healing as and when I feel guided to do so.

I am available for appointments at my home in Chelmsford, directions and details will be given upon booking.

I am also at the Heart of Holistic Health Clinic in Chipping Ongar.
You can find directions and further details at www.heartofholistic.com

Spiritual readings are available online, phone, Facetime, WhatApp or Messenger, or in person either in Chelmsford or Ongar, Essex. Soul Plan Readings require your full name as shown on your birth certificate when booking.

For treatments I offer a free 15-30 minute consultation via phone, online or Facetime before your first Hypnotherapy, Reflexology, Aromatherapy or Massage session. This is to run through a short health questionaire and you’ll have the opportunity to talk about what you’d like to achieve or to find out about the different treatments that I offer and what would be beneficial for you.

Whatever therapy you feel drawn to, the sessions are always bespoke for you and in some instances I may feel guided to use different healing modalities in one session or channel information.

My home address and directions will be given upon booking.

Intuitive Life Guidance

Are you feeling stuck or at a crossroads?

Are you seeking guidance in an area of your life or spiritual direction?

We have all felt at a loss sometimes in our lives and perhaps felt alone on our journey, not sure where or who to turn to. I too have felt all of those feelings and more!

In a reading I blend channelled messages, oracle or tarot cards and positive loving guidance from spirit, to empower and support you on your soul’s journey. Information may come from our guides and loved ones in the spirit world.

Over many years I have developed spiritually and I work by predominately by feeling spirit (clairsentience), hearing (clairaudience) and seeing in my mind’s eye (clairvoyance), and often intuitively knowing (claircognizance).

My aim is that your reading will bring you clarity and offer you insight, understanding and healing to help you feel aligned on your life’s path.

One hour…………£55

Soul Plan Readings

At this time many of us are experiencing maybe feeling lost in our lives and knowing somehow there is more to us than what we have understood so far. Understanding ourselves at a deeper level helps us gain clarity and direction.

A Soul Plan Reading is an ancient system based on the sound vibration of your birth name as it appears on your birth certificate, and may also take into account the name you are now using.

In a reading your life is analysed in terms of your talents, goals, potential, lessons and challenges and you will also discover your overall soul’s purpose.

A reading can bring a greater perspective, guidance and healing on your life experiences and challenges, and re-connect you with your soul’s purpose.

I also channel personal messages and information and work with spirit to help you feel inspired, empowered and gain spiritual insights to help you move forward in your life.

One hour reading …….£85

Spiritual Development

This will be a weekly sanctuary for your soul… a gently guided journey towards connecting with your own soul’s light, uncovering your innate intuition and exploring your unique spiritual gifts in a safe and healing space.

Using bespoke guided visualisations and fun exercises we will discover: grounding & protecting ourselves • working with the intuition & the psychic senses • Chakras • reading energy • psychometry • reading oracle cards • connecting with spirit and much more.

This is a wonderful way to connect with like-minded souls in a small group and gain insight on how to develop your spiritual awareness.

I run regular 5 week beginners spiritual development circles, no experience needed just bring yourself and an open heart.

Contact me for more information of keep a look out for updates on my SoulCentric Facebook page and The Heart of Holistic Health Facebook page for upcoming dates, times and venues.

Five week Course……. £75 – £97 Please enquire.

Hypnotherapy

Hypnosis is a deeply relaxed trance state whereby the conscious analytical left-hand side of the brain with its ‘mind chatter’ can be bypassed and the subconscious mind can be accessed.

Hypnotherapy uses relaxation techniques, visualisation and imagery to access the subconscious mind where positive suggestions, concepts and behavioural lifestyle adaptations can be given to the individual to promote healing and positive development.

Contrary to myths, it does not involve you being put into a deep sleep, and you cannot be made to do anything you would not ordinarily do, you remain fully aware of your surroundings and situation.

Hypnotherapy can be applied to many psychological, emotional and physical disorders. Many problems can be helped or alleviated such as: anxiety, insomnia and sleeping problems, stress related issues, self confidence, self esteem, fears, performance and motivational issues.

After your consultation I will write a bespoke script for you before each session.

One hour Hypnotherapy session…….£70

Reflexology

This therapy has been developed from ancient Chinese healing methods and works on the principle that there are energy zones that run throughout the body known as meridians. These zones also run through the feet where there are reflex areas that correspond to all the major organs, glands and body parts.

During a session pressure is used with the thumbs to work on the whole of the feet, ankles and part of the lower legs. I may also include Hypnotherapy relaxation techniques or healing in your session.

With ever increasing levels of stress in everyday life, it is important for people to take more responsibility for their own healthcare needs. Reflexology may be one of the ways to mitigate the stresses of modern life.

Reflexology is not a diagnostic tool, several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep. By working on the specific reflex points of the feet it can promote deep relaxation, restoring natural balance to promote the body’s healing abilities and alleviating stress related issues.

One hour Reflexology session…………£55

Aromatherapy

Aromatherapy uses essential oils extracted from natural sources such as flowers, fruits, woods and herbs. Each oil has specific medicinal qualities to stimulate and support the body’s natural healing process on many levels. The oils are absorbed through the skin using massage which enables their therapeutic properties to enter into the bloodstream.

As a qualified Tisserand trained Aromatherapist I can blend oils specifically for each of your treatments.

There are many benefits for both the oils and massage: aids relief of anxiety and depression, headaches, stress related symptoms, boosts energy levels, supports the healing process, induces sleep, strengthens the immune system, it helps release pain and tension and to eliminate toxins. Massage works on the muscular, digestive, glandular, circulatory, lymphatic and nervous systems.

I also use Deep Tissue Massage techniques which uses a deeper pressure and slower strokes to release chronic muscle tension, this focuses on the deepest layers of the muscle tissue to target specific issues. I may also include healing in your session.

Aromatherapy massage 60 minutes……. £60
Aromatherapy massage 90 minutes……. £75

Please note: I respectfully request a minimum of 24 hours cancellation notice. Cancellations made less than 24 hours before your appointment will not be eligible for a refund or free reschedule.

For further details on my cancellation policy please visit www.heartofholistic.com/copy-of-privacy-policy

Hi! I’m Janis…

I have always been drawn to the mystical and spiritual side of life and I was in my twenties when I came across Yoga which I have continued over the years. I trained in Graphic Design at Art College and most of my life I had a full time position in various companies in London.

My journey really began to unfold when I felt drawn to study with The Tisserand Institute in 1990 when I trained for two years in my spare time in Holistic Aromatherapy, Massage, Reflexology and other healing modalities. I was fortunate to be taught by Robert Tisserand and Dr. Christine Page where I gained a deeper understanding of healing and the mind, body, spirit connection. I felt I had found my home in the world and finally everything made sense! When I qualified I also began my therapy work in my spare time at different clinics in London and from my home.

I continued exploring and trained as a Holistic Healing Practitioner and Soul Plan Practitioner with Blue Marsden at the Holistic Healing College. I also regularly attended a development circle at my local Spiritualist Church and the College of Psychic Studies for various courses and workshops including psychic development, mediumship, trance mediumship, psychic art, tarot and medical intuition. A few years later I expanded my training to include Hypnotherapy as I had personally experienced how valuable this could be and I am now a qualified Yoga teacher.

I work intuitively and use whatever therapuetic tools I feel would be beneficial for my client within their session with me which may also include breathwork and relaxation methods. I use my spiritual guidance to channel messages during readings and sometimes to bring healing after a therapy session.

I feel that we are here to know ourselves in every aspect and I believe that my life’s challenges have made me who I am today. Having been through many “dark nights of the soul” I have empathy and understanding of the human journey and all of what life may throw at us.

My aim is to provide a safe, nurturing and non-judgemental space where you can feel supported, uplifted and find the healing that is right for you.

I love nature, animals and I enjoy yoga and good food.

I have previously worked at The Hale Clinic in Harley Street and The London College of Massage, as well as currently running my own practice from home and various clinics in Essex.

I look forward to meeting with you.

Dip.Hyp CS, Dip.T.I.D.H.A, Dip.T.I.D.H.A Reflexology, Dip.HHPractitioner, Cert.Soul Contract Practitioner, Practitioner Dip.ADTM.

Spiritual Development Circles:

“Big thank you Janis I really loved this course and learnt so much. It’s been lovely to do something just for me and also get to meet such a wonderful group of women too.”

“Thank you Janis for creating and holding such a beautiful circle. I have really enjoyed every moment of it.”

“Thank you SO much Janis. I absolutely loved it. It was wonderful to meet such a beautiful group of women, too. I would love to come to any further sessions you provide.”

“Thank you Janis, I really enjoyed the whole experience and meeting everyone.”

“Thank you so much Janis for all your teachings on how you can open up to mediumship. It was such a lovely group of ladies and I really enjoyed the sessions.”

“Definitely interested in doing another course! Thank you so much Janis, was a pleasure to meet you all ladies.”

Intuitive Life Guidance Readings:

“As soon as Janis welcomed me into her home I felt extremely calm and there was a lovely peaceful energy. Janis examines briefly what would happen and then started the reading. I was absolutely blown away by the messages that were coming through and who Janice was connecting with. Information she had no way of knowing! It has really helped me to get a sense of clarity and offered me guidance in a time when I need it. Would highly recommend a reading with Janis. Thank you X” – Fawn, Upminster.

“I’m not sure how I stumbled upon Janis but I’m glad I did. I have been to many readers over the years and she is definitely gifted and in my top 5. She will read and not have to ask questions inbetween. She’s on point 100%. Nothing was vague or general. Her reading exceeded my expectations above and beyond and she’s such a warm person. Thank you Janis. I will be back at some point and I will be referring others!” – Karen, California.

“I recently had a reading with Janis and I was absolutely blown away by our time together! Not only was Janis so accurate in all that she shared with me, she also provided me with confirmation and clarity that I am indeed on the right path with the decisions I am making, which has empowered me to keep moving forwards in my professional career. Our session also brought me great comfort in knowing I have support from loved ones that have departed and brings me great comfort to know that they are always close by and supporting me. The room was warm, inviting and I felt extremely safe throughout our time together, I cannot recommend Janis enough. Thank you Janis xx” – Steph, Chelmsford

“Wow what a wonderful reading … Thank you so much. You were spot on with so much that is happening in my life at the moment and helped to give guidance on things I have really needed support with. And connecting with my little boy, who passed last October, meant so much – you really brought his personality through with lots of validation of things he liked. Thank you again so much Xxx.” – Rebecca, Clacton-on-Sea

“Just had a reading with the lovely Janis. She was absolutely spot on with what she said about my life. She knew where my life had been at and where it was going now. My Granddad came through and was lovely to know he’s supporting my decisions I’m making now. He even told Janis his name to confirm. Janis was so lovely and I would most definitely have a reading with her again.” – Katie, Leeds

“I had my first ever reading with Janis today and although we had never met before I felt very comfortable in her presence and it felt as if we were good friends. The reading Janis gave me made a lot of sense and at a very “in my life right now” point. So I could totally relate to what I was told. Some of the reading wasn’t so fitting to me just now so it maybe what lies ahead for me too, which I am very excited to see unfold on what potentially lies in the future. I would highly recommend Janis and would just like to thank you very much for your time and more so for your very special talent to be shared with myself. Thank you.”– Natasha, Bury St Edmunds.

“Janis put me immediately at ease, explaining the process and her approach. I found her reading to be accurate with regards to both the past and present events. It was like having a conversation with a friend. Janis tells it like it is, with grace, humour, and excellent advice for putting what you’ve learned during your reading to the best use.” –Frances, Bury St Edmunds

“Janis was very warm and friendly putting me at ease from the start. Janis was spot on with a number of my life events and was encouraging and positive throughout the reading. I felt safe and comfortable throughout and would recommend Janis for a life reading.” Clare, Upminster. xx

“Janis gave me a lovely reading, providing evidence that she could only have got from spirit. She brought forward my grandparents and a very old friend of mine and it was lovely to hear from them again Thank you very much.” – Jackie, Suffolk

“Thank you again Janis for my reading, it was lovely and I could take many things from it about myself and things I need to consider or decide on.” – Claire, Romford

“I would thoroughly recommend a reading from Janis. I saw her last week and was really happy with what she told me. Will see her again. Also I’ve been suffering with Spinal neuropathy after surgery so had a reflexology session. This helped to reduce the pain once again I’d definitely book another session.” – John, Blackmore

Soul Plan Readings:

“I went to see Janis at The Heart of Holistic Health in Ongar. I had a soul plan reading which for me was mind blowing in a truly loving positive way. The work Janis had put into this reading was not only accurate but also delivered with true passion and care. In that hour I truly started to understand who I am and that I was certainly on the right path of my journey. I felt like I was connecting to myself on a deeper level . I felt a sense of inner power/ inner wisdom. It was truly amazing to feel so connected to who you really are and your purpose . I highly recommend this if you are searching for your soul purpose or meaning of your LIFE.”– Marie, Hatfield Broad Oak Essex.

“From the moment I entered the room for my soul plan reading with Janis, I felt safe, secure and relaxed. The atmosphere she had created was so calm – with extra touches such as lighting, essence and general ambience – making you feel immediately special and nurtured. The reading was so insightful and enlightening that I left full of confidence and self belief on how I could realistically achieve my next steps. I enjoyed the holistic approach which perceptively outlined gifts but also highlighted challenges to be aware of. In the middle of the reading I felt very connected with a special positive energy which further consolidated my future plans. Thank you Janis for providing me with such a unique and special hour of my life. You are truly gifted and I recommend all to partake in this amazing, healing therapy” – Mary, Ongar Essex.

“I just wanted to thank you from the depths of my heart and soul – I can’t begin to verbalise just how incredible my Soul Plan Reading was – your insight, connection, channeling, everything I’m overwhelmed and so, so, so grateful. You are truly amazing Janis and clearly put your heart and soul and such heart centred commitment into your work – I feel blessed to have experienced it I truly do – thank you again” – Jenni, Brentwood Essex.

“I bought my mum this as a gift and she said it was the best thing she’s ever experienced. It was really thorough, was like a psychic reading. Janis picked up on things she had never told anyone but also gave her a greater understanding of her existence etc. it is like seeing your blueprint and a definite bucket list tick. Amazing I’m booking mine before Christmas” ⭐️⭐️⭐️⭐️⭐️ – Nicki, Ingatestone Essex.

Holistic Treatments:

“The absolute best massage I have ever had. A mixture of strength, connection and an excellent understanding of mind and body connectedness has resulted in me walking away from my massages feeling like a completely different person. I saw Janis for back problems during pregnancy and could not recommend her enough – felt completely relaxed and much improved after I saw her. I recommended my husband to see her too as he has shoulder pain and he comes back after each massage completely serene and less in pain than he normally is. We’ve been to lots of different people to have massages previously and Janis is the absolute best we’ve found. Janis’s wonderful spiritual technique combined with strong hands and a good understanding of how the body works means I now want to be seen by no one else!” – Bea, Ongar Essex

“Thank you Janis for the best massage ever! Firm but relaxing. A gift from my daughter, I will be coming back!” – Debbie, Ongar Essex.